Warm blanket
Equal parts. 2 g per cup, 95 °C, 8 min.
By need
Cramps & cycles
Hot water bottle, blanket, warm cup: traditional plants for the harder days.
Suggested plants
- ★ 2
Raspberry leaf
Rubus idaeus
tannicleafy uterine tonicastringent - ★ 2
Lady's mantle
Alchemilla vulgaris
tannicleafy astringentuterine tonic - ★ 2
Yarrow
Achillea millefolium
bitterherbal diaphoreticfebrifuge - ★ 2
Mugwort
Artemisia vulgaris
bitterherbal emmenagogueuterine tonic - ★ 1
Fennel
Foeniculum vulgare
anisesweet carminativeantispasmodic - ★ 1
Calendula
Calendula officinalis
faintly bitterresinous vulneraryanti-inflammatory