Chiaroscuro
Equal parts. 2 g per cup, 95 °C, 8 min. Check St. John's wort interactions first.
By need
Mood
A few lemony, sunlit notes to comb through soft sadness.
Suggested plants
- ★ 2
Lemon balm
Melissa officinalis
lemongreen calmativenervine - ★ 2
Damask rose
Rosa × damascena
floralhoneyed nervinecalmative - ★ 2
St. John's wort
Hypericum perforatum
floralbitter nervinecalmative - ★ 1
Jasmine
Jasminum officinale
floralsuave calmativenervine - ★ 1
Yerba mate
Ilex paraguariensis
grassybitter stimulanttonic - ★ 1
Holy basil (Tulsi)
Ocimum tenuiflorum
pepperyclove adaptogenimmunomodulant