Traditional uses
insomnia
14 plants traditionally used for this.
Traditional folk uses, not medical advice. Read more on the About page.
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Chamomile
Matricaria chamomilla
floralapple anti-inflammatoryantispasmodic -
Lemon verbena
Aloysia citrodora
lemonsilky digestivecarminative -
Lemon balm
Melissa officinalis
lemongreen calmativenervine -
Linden
Tilia cordata
honeyfloral calmativesedative -
Damask rose
Rosa × damascena
floralhoneyed nervinecalmative -
Jasmine
Jasminum officinale
floralsuave calmativenervine -
Lavender
Lavandula angustifolia
floralcamphorous calmativenervine -
Rooibos
Aspalathus linearis
honeyvanilla antioxidantanti-inflammatory -
Hawthorn
Crataegus monogyna
floralsoftly fruity cardiotonichypotensive -
Passionflower
Passiflora incarnata
greenlight sedativeanxiolytic -
Ashwagandha
Withania somnifera
earthymilky adaptogentonic -
Valerian
Valeriana officinalis
earthywoody sedativeanxiolytic -
Mugwort
Artemisia vulgaris
bitterherbal emmenagogueuterine tonic -
St. John's wort
Hypericum perforatum
floralbitter nervinecalmative