Latin name
Valeriana officinalis
Valerian
A root that smells of damp cellar, yet remarkably effective at coaxing you to sleep.
Flavor earthywoodystrong
10:00
Brewing
Temperature
95°C
Time
10min
Dose
2g / cup
Part used
root
Benefits
Properties
Traditional folk uses, not medical advice. Read more on the About page.
Traditional uses
Traditional folk uses, not medical advice. Read more on the About page.